{"id":17992,"date":"2026-08-08T18:02:31","date_gmt":"2026-08-08T18:02:31","guid":{"rendered":"https:\/\/kettlebyte.it\/kama\/?page_id=17992"},"modified":"2026-08-08T21:20:19","modified_gmt":"2026-08-08T21:20:19","slug":"accademia-kama","status":"publish","type":"page","link":"https:\/\/kettlebyte.it\/kama\/scopri\/accademia-kama\/","title":{"rendered":"Accademia Kama"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"17992\" class=\"elementor elementor-17992\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8ef8dd7 e-flex e-con-boxed e-con e-parent\" data-id=\"8ef8dd7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-575a324 elementor-widget elementor-widget-heading\" data-id=\"575a324\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Accademia Kama<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6211679 elementor-widget elementor-widget-heading\" data-id=\"6211679\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Dove vengono forgiati i muscoli <br>\ne vengono create amicizie.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-261d59e elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"261d59e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Guidata da Dino Fuoco, uno dei primi insegnanti di Jiu-jitsu del Nord Italia, l&#8217;Accademia Kama ha una lunga storia di successi per quanto riguarda atleti, eventi organizzati e rapporti creati sul tatami.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ecc6de1 elementor-widget elementor-widget-button\" data-id=\"ecc6de1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Prenota Lezione di prova<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ef7bce6 e-flex e-con-boxed e-con e-parent\" data-id=\"ef7bce6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a5c3b65 elementor-widget elementor-widget-heading\" data-id=\"a5c3b65\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><p>L'Accademia Kama \u00e8 sita a Seregno (MB): <br> negli anni abbiamo organizzato gare, portato allievi in nazionale.<\/p>\n<p>Ma ancora di pi\u00f9 che le gare per noi \u00e8 motivo di orgoglio il successo anche per gli amatori.<\/p>\n<p>Persone normali che dopo una giornata di lavoro vengono in palestra, sviluppano il corpo, abbandonano lo stress e fanno nuove amicizie.<\/p><\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ee41288 e-con-full e-flex e-con e-parent\" data-id=\"ee41288\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1c4e0f4 e-flex e-con-boxed e-con e-child\" data-id=\"1c4e0f4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7451c5a elementor-widget elementor-widget-heading\" data-id=\"7451c5a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Vieni a fare la lezione di prova<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b5becc elementor-widget elementor-widget-text-editor\" data-id=\"7b5becc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Siamo a Seregno (MB) in via Cesare Correnti 37.<\/p><p>Se \u00e8 la tua prima lezione, vieni 10 minuti prima, cos\u00ec abbiamo modo di fare due chiacchere e di conoscere lo Staff.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b3b2c4 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"5b3b2c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Prenota Lezione di prova<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0095b3c elementor-widget elementor-widget-google_maps\" data-id=\"0095b3c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"google_maps.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-custom-embed\">\n\t\t\t<iframe loading=\"lazy\"\n\t\t\t\t\tsrc=\"https:\/\/maps.google.com\/maps?q=Via%20Cesare%20Correnti%2037%2FA%20Seregno%20%28MB%29&#038;t=m&#038;z=13&#038;output=embed&#038;iwloc=near\"\n\t\t\t\t\ttitle=\"Via Cesare Correnti 37\/A Seregno (MB)\"\n\t\t\t\t\taria-label=\"Via Cesare Correnti 37\/A Seregno (MB)\"\n\t\t\t><\/iframe>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-710763a e-flex e-con-boxed e-con e-parent\" data-id=\"710763a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9eacb22 elementor-widget elementor-widget-heading\" data-id=\"9eacb22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Come funziona la lezione di prova?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6204671 elementor-widget elementor-widget-text-editor\" data-id=\"6204671\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Vieni in palestra bello pulito e profumato 15 minuti prima della lezione. Ti daremo noi il kimono.<\/p><p>Seguirai la lezione: per questo motivo ti chiediamo di presentarti durante<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c98b45d e-flex e-con-boxed e-con e-parent\" data-id=\"c98b45d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a2be095 elementor-widget elementor-widget-heading\" data-id=\"a2be095\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Benefici del jiu-jitsu Brasiliano.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b2bf33a elementor-widget elementor-widget-text-editor\" data-id=\"b2bf33a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"354\" data-end=\"713\">Il jiu-jitsu \u00e8 un\u2019arte marziale che si distingue dalle discipline da combattimento tradizionali: non prevede pugni o calci, ma si concentra esclusivamente sulla lotta e sul controllo a terra. Questo approccio rende la pratica molto pi\u00f9 sostenibile per il corpo, soprattutto nel lungo periodo, perch\u00e9 elimina l\u2019impatto diretto tipico degli sport da striking.<\/p><p data-start=\"715\" data-end=\"1149\">Un altro aspetto fondamentale \u00e8 l\u2019attenzione alla sicurezza dei principianti. Chi inizia a praticare non parte in piedi, ma da posizioni basse, spesso in ginocchio, riducendo drasticamente le possibilit\u00e0 di cadute o scontri accidentali. In questo modo anche chi non ha mai fatto sport da contatto pu\u00f2 avvicinarsi al jiu-jitsu in maniera graduale, imparando passo dopo passo a gestire il corpo, il peso e i movimenti dell\u2019avversario.<\/p><p data-start=\"1151\" data-end=\"1493\">Il risultato \u00e8 un\u2019attivit\u00e0 fisica completa: migliora la forza, la resistenza e la coordinazione, senza la pressione psicologica di dover \u201cincassare colpi\u201d. \u00c8 anche uno sport inclusivo, dove persone di et\u00e0 e corporature diverse possono allenarsi insieme, imparando a sfruttare leve, tecnica e intelligenza tattica al posto della forza bruta.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d1975a8 e-flex e-con-boxed e-con e-parent\" data-id=\"d1975a8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e3adab0 elementor-widget elementor-widget-heading\" data-id=\"e3adab0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Il corso di jiu-jitsu brasiliano ti permette l'accesso a:<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-45452a1 e-con-full e-flex e-con e-child\" data-id=\"45452a1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-eb99f9f e-con-full e-flex e-con e-child\" data-id=\"eb99f9f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9c0a169 elementor-widget elementor-widget-image\" data-id=\"9c0a169\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"782\" height=\"782\" src=\"https:\/\/kettlebyte.it\/kama\/wp-content\/uploads\/2026\/08\/no-gi.png\" class=\"attachment-large size-large wp-image-17999\" alt=\"\" srcset=\"https:\/\/kettlebyte.it\/kama\/wp-content\/uploads\/2026\/08\/no-gi.png 782w, https:\/\/kettlebyte.it\/kama\/wp-content\/uploads\/2026\/08\/no-gi-300x300.png 300w, https:\/\/kettlebyte.it\/kama\/wp-content\/uploads\/2026\/08\/no-gi-150x150.png 150w, https:\/\/kettlebyte.it\/kama\/wp-content\/uploads\/2026\/08\/no-gi-768x768.png 768w\" sizes=\"(max-width: 782px) 100vw, 782px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ad3361e elementor-widget elementor-widget-heading\" data-id=\"ad3361e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">No-gi<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6998d9a e-con-full e-flex e-con e-child\" data-id=\"6998d9a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c7b2a26 elementor-widget elementor-widget-image\" data-id=\"c7b2a26\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"739\" src=\"https:\/\/kettlebyte.it\/kama\/wp-content\/uploads\/2026\/08\/FB_IMG_1675961029888-e1678996840593-768x739-1.jpg\" class=\"attachment-large size-large wp-image-18000\" alt=\"\" srcset=\"https:\/\/kettlebyte.it\/kama\/wp-content\/uploads\/2026\/08\/FB_IMG_1675961029888-e1678996840593-768x739-1.jpg 768w, https:\/\/kettlebyte.it\/kama\/wp-content\/uploads\/2026\/08\/FB_IMG_1675961029888-e1678996840593-768x739-1-300x289.jpg 300w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a95937 elementor-widget elementor-widget-heading\" data-id=\"0a95937\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Principianti<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f4b10e7 e-con-full e-flex e-con e-child\" data-id=\"f4b10e7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3cdb828 elementor-widget elementor-widget-image\" data-id=\"3cdb828\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/kettlebyte.it\/kama\/wp-content\/uploads\/2026\/08\/atleti-avanzati-1024x1024.webp\" class=\"attachment-large size-large wp-image-18001\" alt=\"\" srcset=\"https:\/\/kettlebyte.it\/kama\/wp-content\/uploads\/2026\/08\/atleti-avanzati-1024x1024.webp 1024w, https:\/\/kettlebyte.it\/kama\/wp-content\/uploads\/2026\/08\/atleti-avanzati-300x300.webp 300w, https:\/\/kettlebyte.it\/kama\/wp-content\/uploads\/2026\/08\/atleti-avanzati-150x150.webp 150w, https:\/\/kettlebyte.it\/kama\/wp-content\/uploads\/2026\/08\/atleti-avanzati-768x768.webp 768w, https:\/\/kettlebyte.it\/kama\/wp-content\/uploads\/2026\/08\/atleti-avanzati.webp 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-888e58a elementor-widget elementor-widget-heading\" data-id=\"888e58a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Avanzati<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-107ae2f e-flex e-con-boxed e-con e-parent\" data-id=\"107ae2f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9740674 elementor-widget elementor-widget-heading\" data-id=\"9740674\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">E' possibile anche praticare:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fc47bef elementor-widget elementor-widget-text-editor\" data-id=\"fc47bef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Corsi aggiuntivi (Functional Training etc etc) con forti sconti.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c7c3cc7 e-con-full e-flex e-con e-child\" data-id=\"c7c3cc7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-426af15 e-con-full e-flex e-con e-child\" data-id=\"426af15\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b5cf8d0 elementor-widget elementor-widget-image\" data-id=\"b5cf8d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/kettlebyte.it\/kama\/wp-content\/uploads\/2026\/08\/filip-600x600-1.jpg\" class=\"attachment-large size-large wp-image-18002\" alt=\"\" srcset=\"https:\/\/kettlebyte.it\/kama\/wp-content\/uploads\/2026\/08\/filip-600x600-1.jpg 600w, https:\/\/kettlebyte.it\/kama\/wp-content\/uploads\/2026\/08\/filip-600x600-1-300x300.jpg 300w, https:\/\/kettlebyte.it\/kama\/wp-content\/uploads\/2026\/08\/filip-600x600-1-150x150.jpg 150w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e7e6bc7 elementor-widget elementor-widget-heading\" data-id=\"e7e6bc7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">MMA<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd587ca elementor-widget elementor-widget-text-editor\" data-id=\"bd587ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>L&#8217;allenamento pi\u00f9 completo: lotta, jiu-jitsu, pugilato kickboxing si fondono per creare lo sport da combattimento con la pi\u00f9 veloce crescita nella storia della TV.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0bf55fa e-con-full e-flex e-con e-child\" data-id=\"0bf55fa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-06a3bf1 elementor-widget elementor-widget-image\" data-id=\"06a3bf1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"444\" height=\"430\" src=\"https:\/\/kettlebyte.it\/kama\/wp-content\/uploads\/2026\/08\/intro-Pic-classes.png\" class=\"attachment-large size-large wp-image-18003\" alt=\"\" srcset=\"https:\/\/kettlebyte.it\/kama\/wp-content\/uploads\/2026\/08\/intro-Pic-classes.png 444w, https:\/\/kettlebyte.it\/kama\/wp-content\/uploads\/2026\/08\/intro-Pic-classes-300x291.png 300w\" sizes=\"(max-width: 444px) 100vw, 444px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-363878f elementor-widget elementor-widget-heading\" data-id=\"363878f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">AK Training<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b526b30 elementor-widget elementor-widget-text-editor\" data-id=\"b526b30\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tIn questo tipo di allenamento si lavora per migliorare i propri parametri di forza, resistenza e mobilit\u00e0, attraverso un percorso raggiungibile da chiunque, indipendentemente dal prorprio livello di partenza e dalla propria et\u00e0.\nL&#8217;obiettivo \u00e8 diventare pi\u00f9 forti, p\u00f9 resistenti, e pi\u00f9 mobili, co\u00ec da ottenere un miglioramento generale del proprio benessere fisico.\nOltre alle classi si pu\u00f2 sfruttare la palestra durante tutto l&#8217;arco della giornata, in tutti gli orari, per allenarsi liberamente<\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f83eb45 e-con-full e-flex e-con e-child\" data-id=\"f83eb45\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-16a6c02 e-flex e-con-boxed e-con e-parent\" data-id=\"16a6c02\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7b6d94c elementor-widget elementor-widget-heading\" data-id=\"7b6d94c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Rispondiamo alle tue domande<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38514a4 elementor-widget elementor-widget-n-accordion\" data-id=\"38514a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;expanded&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-5900\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-5900\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Fa male? Posso farmi male facilmente? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M177 159.7l136 136c9.4 9.4 9.4 24.6 0 33.9l-22.6 22.6c-9.4 9.4-24.6 9.4-33.9 0L160 255.9l-96.4 96.4c-9.4 9.4-24.6 9.4-33.9 0L7 329.7c-9.4-9.4-9.4-24.6 0-33.9l136-136c9.4-9.5 24.6-9.5 34-.1z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-down\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M143 352.3L7 216.3c-9.4-9.4-9.4-24.6 0-33.9l22.6-22.6c9.4-9.4 24.6-9.4 33.9 0l96.4 96.4 96.4-96.4c9.4-9.4 24.6-9.4 33.9 0l22.6 22.6c9.4 9.4 9.4 24.6 0 33.9l-136 136c-9.2 9.4-24.4 9.4-33.8 0z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-5900\" class=\"elementor-element elementor-element-5b84f8a e-con-full e-flex e-con e-child\" data-id=\"5b84f8a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-39a1757 elementor-widget elementor-widget-text-editor\" data-id=\"39a1757\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Il BJJ non prevede pugni o calci: si lavora su prese, leve e posizioni. Gli infortuni seri sono rari e i principianti partono da movimenti semplici e sicuri. La regola d\u2019oro \u00e8: se sei in difficolt\u00e0, \u201cbatti\u201d e il compagno si ferma subito.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-5901\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-5901\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Devo essere forte o in forma per iniziare? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M177 159.7l136 136c9.4 9.4 9.4 24.6 0 33.9l-22.6 22.6c-9.4 9.4-24.6 9.4-33.9 0L160 255.9l-96.4 96.4c-9.4 9.4-24.6 9.4-33.9 0L7 329.7c-9.4-9.4-9.4-24.6 0-33.9l136-136c9.4-9.5 24.6-9.5 34-.1z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-down\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M143 352.3L7 216.3c-9.4-9.4-9.4-24.6 0-33.9l22.6-22.6c9.4-9.4 24.6-9.4 33.9 0l96.4 96.4 96.4-96.4c9.4-9.4 24.6-9.4 33.9 0l22.6 22.6c9.4 9.4 9.4 24.6 0 33.9l-136 136c-9.2 9.4-24.4 9.4-33.8 0z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-5901\" class=\"elementor-element elementor-element-85f7871 e-con-full e-flex e-con e-child\" data-id=\"85f7871\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8ad3f18 elementor-widget elementor-widget-text-editor\" data-id=\"8ad3f18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Assolutamente no. \u00c8 uno sport pensato proprio per sfruttare tecnica e leve al posto della forza. Molti iniziano da zero, senza allenamento, e migliorano passo dopo passo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-5902\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-5902\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Serve esperienza in altri sport da combattimento? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M177 159.7l136 136c9.4 9.4 9.4 24.6 0 33.9l-22.6 22.6c-9.4 9.4-24.6 9.4-33.9 0L160 255.9l-96.4 96.4c-9.4 9.4-24.6 9.4-33.9 0L7 329.7c-9.4-9.4-9.4-24.6 0-33.9l136-136c9.4-9.5 24.6-9.5 34-.1z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-down\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M143 352.3L7 216.3c-9.4-9.4-9.4-24.6 0-33.9l22.6-22.6c9.4-9.4 24.6-9.4 33.9 0l96.4 96.4 96.4-96.4c9.4-9.4 24.6-9.4 33.9 0l22.6 22.6c9.4 9.4 9.4 24.6 0 33.9l-136 136c-9.2 9.4-24.4 9.4-33.8 0z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-5902\" class=\"elementor-element elementor-element-8d36e5a e-con-full e-flex e-con e-child\" data-id=\"8d36e5a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4374067 elementor-widget elementor-widget-text-editor\" data-id=\"4374067\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>No, anzi. Arrivare \u201csenza preconcetti\u201d \u00e8 un vantaggio: impari direttamente la logica del BJJ senza confonderti con automatismi di altre discipline.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-5903\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-5903\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> \u00c8 adatto anche alle donne e ai bambini? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M177 159.7l136 136c9.4 9.4 9.4 24.6 0 33.9l-22.6 22.6c-9.4 9.4-24.6 9.4-33.9 0L160 255.9l-96.4 96.4c-9.4 9.4-24.6 9.4-33.9 0L7 329.7c-9.4-9.4-9.4-24.6 0-33.9l136-136c9.4-9.5 24.6-9.5 34-.1z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-down\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M143 352.3L7 216.3c-9.4-9.4-9.4-24.6 0-33.9l22.6-22.6c9.4-9.4 24.6-9.4 33.9 0l96.4 96.4 96.4-96.4c9.4-9.4 24.6-9.4 33.9 0l22.6 22.6c9.4 9.4 9.4 24.6 0 33.9l-136 136c-9.2 9.4-24.4 9.4-33.8 0z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-5903\" class=\"elementor-element elementor-element-679459f e-con-full e-flex e-con e-child\" data-id=\"679459f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-df35716 elementor-widget elementor-widget-text-editor\" data-id=\"df35716\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>S\u00ec, ed \u00e8 uno dei motivi del successo mondiale. Ci sono classi miste, femminili e kids: tutti imparano gli stessi principi, adattati al livello e all\u2019et\u00e0.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-5904\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"5\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-5904\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Perch\u00e9 si combatte a terra e non in piedi come nel judo o nella lotta? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M177 159.7l136 136c9.4 9.4 9.4 24.6 0 33.9l-22.6 22.6c-9.4 9.4-24.6 9.4-33.9 0L160 255.9l-96.4 96.4c-9.4 9.4-24.6 9.4-33.9 0L7 329.7c-9.4-9.4-9.4-24.6 0-33.9l136-136c9.4-9.5 24.6-9.5 34-.1z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-down\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M143 352.3L7 216.3c-9.4-9.4-9.4-24.6 0-33.9l22.6-22.6c9.4-9.4 24.6-9.4 33.9 0l96.4 96.4 96.4-96.4c9.4-9.4 24.6-9.4 33.9 0l22.6 22.6c9.4 9.4 9.4 24.6 0 33.9l-136 136c-9.2 9.4-24.4 9.4-33.8 0z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-5904\" class=\"elementor-element elementor-element-7d8f185 e-con-full e-flex e-con e-child\" data-id=\"7d8f185\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e21fd49 elementor-widget elementor-widget-text-editor\" data-id=\"e21fd49\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Perch\u00e9 statisticamente la maggior parte delle colluttazioni e dei combattimenti reali finisce a terra. Il BJJ ha sviluppato un sistema completo per controllare e vincere da quella posizione.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-5905\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"6\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-5905\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> A che et\u00e0 posso iniziare? Non sono troppo vecchio? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M177 159.7l136 136c9.4 9.4 9.4 24.6 0 33.9l-22.6 22.6c-9.4 9.4-24.6 9.4-33.9 0L160 255.9l-96.4 96.4c-9.4 9.4-24.6 9.4-33.9 0L7 329.7c-9.4-9.4-9.4-24.6 0-33.9l136-136c9.4-9.5 24.6-9.5 34-.1z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-down\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M143 352.3L7 216.3c-9.4-9.4-9.4-24.6 0-33.9l22.6-22.6c9.4-9.4 24.6-9.4 33.9 0l96.4 96.4 96.4-96.4c9.4-9.4 24.6-9.4 33.9 0l22.6 22.6c9.4 9.4 9.4 24.6 0 33.9l-136 136c-9.2 9.4-24.4 9.4-33.8 0z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-5905\" class=\"elementor-element elementor-element-6f180a2 e-con-full e-flex e-con e-child\" data-id=\"6f180a2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6168651 elementor-widget elementor-widget-text-editor\" data-id=\"6168651\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Mai troppo tardi. Ci sono uomini che iniziano a 20, 30, 40 anni e continuano a divertirsi e migliorare. Abbiamo anche 50enni sulla materassina. Non serve essere \u201cin et\u00e0 agonistica\u201d: serve solo voglia di imparare.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-5906\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"7\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-5906\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Quanto tempo ci vuole per imparare davvero qualcosa? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M177 159.7l136 136c9.4 9.4 9.4 24.6 0 33.9l-22.6 22.6c-9.4 9.4-24.6 9.4-33.9 0L160 255.9l-96.4 96.4c-9.4 9.4-24.6 9.4-33.9 0L7 329.7c-9.4-9.4-9.4-24.6 0-33.9l136-136c9.4-9.5 24.6-9.5 34-.1z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-down\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M143 352.3L7 216.3c-9.4-9.4-9.4-24.6 0-33.9l22.6-22.6c9.4-9.4 24.6-9.4 33.9 0l96.4 96.4 96.4-96.4c9.4-9.4 24.6-9.4 33.9 0l22.6 22.6c9.4 9.4 9.4 24.6 0 33.9l-136 136c-9.2 9.4-24.4 9.4-33.8 0z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-5906\" class=\"elementor-element elementor-element-e2a51ac e-con-full e-flex e-con e-child\" data-id=\"e2a51ac\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f705d6b elementor-widget elementor-widget-text-editor\" data-id=\"f705d6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Gi\u00e0 dopo i primi mesi noterai progressi chiari: saprai difenderti da situazioni comuni e usare tecniche base. \u00c8 una maratona, non uno sprint: i risultati crescono con la costanz<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-5907\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"8\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-5907\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Quanto costa l\u2019attrezzatura? Devo comprare subito il kimono? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M177 159.7l136 136c9.4 9.4 9.4 24.6 0 33.9l-22.6 22.6c-9.4 9.4-24.6 9.4-33.9 0L160 255.9l-96.4 96.4c-9.4 9.4-24.6 9.4-33.9 0L7 329.7c-9.4-9.4-9.4-24.6 0-33.9l136-136c9.4-9.5 24.6-9.5 34-.1z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-down\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M143 352.3L7 216.3c-9.4-9.4-9.4-24.6 0-33.9l22.6-22.6c9.4-9.4 24.6-9.4 33.9 0l96.4 96.4 96.4-96.4c9.4-9.4 24.6-9.4 33.9 0l22.6 22.6c9.4 9.4 9.4 24.6 0 33.9l-136 136c-9.2 9.4-24.4 9.4-33.8 0z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-5907\" class=\"elementor-element elementor-element-ce4de4b e-con-full e-flex e-con e-child\" data-id=\"ce4de4b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f5d526b elementor-widget elementor-widget-text-editor\" data-id=\"f5d526b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Per iniziare bastano pantaloncini e maglietta tecnica.<\/p><p>Il kimono (gi)\u00a0 una volta preso dura anni.<\/p><p>Non servono investimenti enormi.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-5908\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"9\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-5908\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Mi aiuter\u00e0 anche a difendermi per strada o \u00e8 solo sport? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M177 159.7l136 136c9.4 9.4 9.4 24.6 0 33.9l-22.6 22.6c-9.4 9.4-24.6 9.4-33.9 0L160 255.9l-96.4 96.4c-9.4 9.4-24.6 9.4-33.9 0L7 329.7c-9.4-9.4-9.4-24.6 0-33.9l136-136c9.4-9.5 24.6-9.5 34-.1z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-down\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M143 352.3L7 216.3c-9.4-9.4-9.4-24.6 0-33.9l22.6-22.6c9.4-9.4 24.6-9.4 33.9 0l96.4 96.4 96.4-96.4c9.4-9.4 24.6-9.4 33.9 0l22.6 22.6c9.4 9.4 9.4 24.6 0 33.9l-136 136c-9.2 9.4-24.4 9.4-33.8 0z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-5908\" class=\"elementor-element elementor-element-16bb309 e-con-full e-flex e-con e-child\" data-id=\"16bb309\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cb8d580 elementor-widget elementor-widget-text-editor\" data-id=\"cb8d580\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Il BJJ \u00e8 nato come difesa personale. Allenandoti impari controllo, calma e tecniche efficaci in situazioni reali. Poi diventa anche sport, sfida e divertimento.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-5909\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"10\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-5909\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Quanto devo allenarmi per migliorare? Due volte a settimana bastano? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M177 159.7l136 136c9.4 9.4 9.4 24.6 0 33.9l-22.6 22.6c-9.4 9.4-24.6 9.4-33.9 0L160 255.9l-96.4 96.4c-9.4 9.4-24.6 9.4-33.9 0L7 329.7c-9.4-9.4-9.4-24.6 0-33.9l136-136c9.4-9.5 24.6-9.5 34-.1z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-down\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M143 352.3L7 216.3c-9.4-9.4-9.4-24.6 0-33.9l22.6-22.6c9.4-9.4 24.6-9.4 33.9 0l96.4 96.4 96.4-96.4c9.4-9.4 24.6-9.4 33.9 0l22.6 22.6c9.4 9.4 9.4 24.6 0 33.9l-136 136c-9.2 9.4-24.4 9.4-33.8 0z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-5909\" class=\"elementor-element elementor-element-dc29b1e e-con-full e-flex e-con e-child\" data-id=\"dc29b1e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-132e968 elementor-widget elementor-widget-text-editor\" data-id=\"132e968\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>S\u00ec, due volte sono gi\u00e0 un\u2019ottima base. Con la costanza impari davvero, senza bisogno di allenarti tutti i giorni.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"Fa male? Posso farmi male facilmente?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Il BJJ non prevede pugni o calci: si lavora su prese, leve e posizioni. Gli infortuni seri sono rari e i principianti partono da movimenti semplici e sicuri. La regola d\\u2019oro \\u00e8: se sei in difficolt\\u00e0, \\u201cbatti\\u201d e il compagno si ferma subito.\"}},{\"@type\":\"Question\",\"name\":\"Devo essere forte o in forma per iniziare?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Assolutamente no. \\u00c8 uno sport pensato proprio per sfruttare tecnica e leve al posto della forza. Molti iniziano da zero, senza allenamento, e migliorano passo dopo passo.\"}},{\"@type\":\"Question\",\"name\":\"Serve esperienza in altri sport da combattimento?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"No, anzi. Arrivare \\u201csenza preconcetti\\u201d \\u00e8 un vantaggio: impari direttamente la logica del BJJ senza confonderti con automatismi di altre discipline.\"}},{\"@type\":\"Question\",\"name\":\"\\u00c8 adatto anche alle donne e ai bambini?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"S\\u00ec, ed \\u00e8 uno dei motivi del successo mondiale. Ci sono classi miste, femminili e kids: tutti imparano gli stessi principi, adattati al livello e all\\u2019et\\u00e0.\"}},{\"@type\":\"Question\",\"name\":\"Perch\\u00e9 si combatte a terra e non in piedi come nel judo o nella lotta?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Perch\\u00e9 statisticamente la maggior parte delle colluttazioni e dei combattimenti reali finisce a terra. Il BJJ ha sviluppato un sistema completo per controllare e vincere da quella posizione.\"}},{\"@type\":\"Question\",\"name\":\"A che et\\u00e0 posso iniziare? Non sono troppo vecchio?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Mai troppo tardi. Ci sono uomini che iniziano a 20, 30, 40 anni e continuano a divertirsi e migliorare. Abbiamo anche 50enni sulla materassina. Non serve essere \\u201cin et\\u00e0 agonistica\\u201d: serve solo voglia di imparare.\"}},{\"@type\":\"Question\",\"name\":\"Quanto tempo ci vuole per imparare davvero qualcosa?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Gi\\u00e0 dopo i primi mesi noterai progressi chiari: saprai difenderti da situazioni comuni e usare tecniche base. \\u00c8 una maratona, non uno sprint: i risultati crescono con la costanz\"}},{\"@type\":\"Question\",\"name\":\"Quanto costa l\\u2019attrezzatura? Devo comprare subito il kimono?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Per iniziare bastano pantaloncini e maglietta tecnica.Il kimono (gi)\\u00a0 una volta preso dura anni.Non servono investimenti enormi.\"}},{\"@type\":\"Question\",\"name\":\"Mi aiuter\\u00e0 anche a difendermi per strada o \\u00e8 solo sport?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Il BJJ \\u00e8 nato come difesa personale. Allenandoti impari controllo, calma e tecniche efficaci in situazioni reali. Poi diventa anche sport, sfida e divertimento.\"}},{\"@type\":\"Question\",\"name\":\"Quanto devo allenarmi per migliorare? Due volte a settimana bastano?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"S\\u00ec, due volte sono gi\\u00e0 un\\u2019ottima base. Con la costanza impari davvero, senza bisogno di allenarti tutti i giorni.\"}}]}<\/script>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f22fc49 e-flex e-con-boxed e-con e-parent\" data-id=\"f22fc49\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6f115d4 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"6f115d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Prenota Lezione di prova<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1fbc790 e-flex e-con-boxed e-con e-parent\" data-id=\"1fbc790\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6fba949 elementor-widget elementor-widget-image\" data-id=\"6fba949\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"371\" src=\"https:\/\/kettlebyte.it\/kama\/wp-content\/uploads\/2026\/08\/gruppo-AK-1024x371.webp\" class=\"attachment-large size-large wp-image-18004\" alt=\"\" srcset=\"https:\/\/kettlebyte.it\/kama\/wp-content\/uploads\/2026\/08\/gruppo-AK-1024x371.webp 1024w, https:\/\/kettlebyte.it\/kama\/wp-content\/uploads\/2026\/08\/gruppo-AK-300x109.webp 300w, https:\/\/kettlebyte.it\/kama\/wp-content\/uploads\/2026\/08\/gruppo-AK-768x278.webp 768w, https:\/\/kettlebyte.it\/kama\/wp-content\/uploads\/2026\/08\/gruppo-AK.webp 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e8edeea elementor-widget elementor-widget-heading\" data-id=\"e8edeea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Da un sottoscala, ad eccellenza Italiana<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1cbb850 elementor-widget elementor-widget-text-editor\" data-id=\"1cbb850\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Accademia Kama nasce nel 2005 dal sogno e dalla visione di Dino Fuoco, uno dei pionieri del Jiu Jitsu Brasiliano in Italia.<\/p><p>La prima sede era un sottoscala, ma ci\u00f2 non impedisce a Dino Fuoco di far diventare Accademia Kama uno dei centri italiani d\u2019\u00e9lite del Jiu Jitsu Brasiliano.<\/p><p>Accademia Kama, negli anni ha formato centinaia di atleti vincenti nel Jiu Jitsu Brasiliano e nell\u2019MMA, confermandosi anno dopo anno uno dei centri d\u2019\u00e9lite italiani.<\/p><p>La sede attuale di Accademia Kama \u00e8 una struttura molto grande e all\u2019avanguardia e comprende corsi per l\u2019infanzia e l\u2019et\u00e0 adulta.<\/p><p>Grazie a questo grande spazio, da alcuni anni \u00e8 stata creata un\u2019 area adibita all\u2019allenamento ed al potenziamento fisico con vari corsi, tra cui il Cross training AK Method, diventato ben presto uno dei punti di forza insieme alle arti marziali.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cd8d5d3 e-flex e-con-boxed e-con e-parent\" data-id=\"cd8d5d3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f309f6e e-con-full e-flex e-con e-child\" data-id=\"f309f6e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7e7d018 e-con-full e-flex e-con e-child\" data-id=\"7e7d018\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1ccc485 elementor-widget elementor-widget-heading\" data-id=\"1ccc485\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Il fondatore<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd76492 elementor-widget elementor-widget-text-editor\" data-id=\"dd76492\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Dino Fuoco inizia con il pugilato, e pratica questo sport per anni combattendo per la palestra Doria di Milano.<\/p><p>\u00c8 tra i primi italiani ad interessarsi al Jiu Jitsu Brasiliano e ne diventa uno dei pionieri, di cui oggi \u00e8 cintura nera terzo grado.<\/p><p>Ben presto se ne innamora e diventa agonista lottando in competizioni di Jiu Jitsu brasiliano con e senza GI (Kimono) ed in competizioni Submission Only.<\/p><p>Nel 2010 si classifica al terzo posto nel campionato mondiale NOGI Master ed ha partecipato a competizioni Nazionali ed Internazionali ottenendo sempre ottimi risultati.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-32b6b28 e-con-full e-flex e-con e-parent\" data-id=\"32b6b28\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d32bbd4 elementor-widget elementor-widget-heading\" data-id=\"d32bbd4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Siamo a Seregno (MB) in via Cesare Correnti 37<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60acea2 elementor-widget elementor-widget-google_maps\" data-id=\"60acea2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"google_maps.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-custom-embed\">\n\t\t\t<iframe loading=\"lazy\"\n\t\t\t\t\tsrc=\"https:\/\/maps.google.com\/maps?q=Via%20Cesare%20Correnti%2037%2FA%20Seregno%20%28MB%29&#038;t=m&#038;z=13&#038;output=embed&#038;iwloc=near\"\n\t\t\t\t\ttitle=\"Via Cesare Correnti 37\/A Seregno (MB)\"\n\t\t\t\t\taria-label=\"Via Cesare Correnti 37\/A Seregno (MB)\"\n\t\t\t><\/iframe>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-590ace0 e-flex e-con-boxed e-con e-parent\" data-id=\"590ace0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ee24365 elementor-widget elementor-widget-heading\" data-id=\"ee24365\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Quando ti puoi allenare da noi<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8c3a94a e-con-full e-flex e-con e-child\" data-id=\"8c3a94a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4a6eaf1 e-con-full e-flex e-con e-child\" data-id=\"4a6eaf1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0f9f85f elementor-widget elementor-widget-heading\" data-id=\"0f9f85f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Luned\u00ec<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38a6a52 elementor-widget elementor-widget-text-editor\" data-id=\"38a6a52\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li>4 lezioni di BJJ Adulti &amp; Teen<\/li><li>Ak Training<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2b075d0 e-con-full e-flex e-con e-child\" data-id=\"2b075d0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-80b0186 elementor-widget elementor-widget-heading\" data-id=\"80b0186\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Marted\u00ec<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d7c5698 elementor-widget elementor-widget-text-editor\" data-id=\"d7c5698\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li>4 lezioni di Bjj Adulti &amp; Teen<\/li><li>MMA<\/li><li>2 Lezione per i bambini<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-911178c e-con-full e-flex e-con e-child\" data-id=\"911178c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0e135ac elementor-widget elementor-widget-heading\" data-id=\"0e135ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Mercoled\u00ec<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f4e94eb elementor-widget elementor-widget-text-editor\" data-id=\"f4e94eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li>3 lezioni di Bjj per adulti &amp; Teen<\/li><li>Judo<\/li><li>Lezione per i bambini<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4de618b e-con-full e-flex e-con e-child\" data-id=\"4de618b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3a83ac4 e-con-full e-flex e-con e-child\" data-id=\"3a83ac4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2549069 elementor-widget elementor-widget-heading\" data-id=\"2549069\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Gioved\u00ec<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-820165d elementor-widget elementor-widget-text-editor\" data-id=\"820165d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li>4 lezioni al giorno di Bjj<\/li><li>MMA<\/li><li>2 Lezione per i bambini<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1046c33 e-con-full e-flex e-con e-child\" data-id=\"1046c33\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7efdd1b elementor-widget elementor-widget-heading\" data-id=\"7efdd1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Venerd\u00ec<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd276a9 elementor-widget elementor-widget-text-editor\" data-id=\"cd276a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li>4 lezioni di Bjj Adulti<\/li><li>2 Lezione per i bambini<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b369947 e-con-full e-flex e-con e-child\" data-id=\"b369947\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f16c097 elementor-widget elementor-widget-heading\" data-id=\"f16c097\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Sabato<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff184d5 elementor-widget elementor-widget-text-editor\" data-id=\"ff184d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li>Open Mat<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b0410c0 e-flex e-con-boxed e-con e-parent\" data-id=\"b0410c0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cdc2f54 elementor-widget elementor-widget-heading\" data-id=\"cdc2f54\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hai domande?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e874f6 elementor-widget elementor-widget-shortcode\" data-id=\"1e874f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class='fluentform ff-default fluentform_wrapper_1 ffs_default_wrap'><form data-form_id=\"1\" id=\"fluentform_1\" class=\"frm-fluent-form fluent_form_1 ff-el-form-top ff_form_instance_1_1 ff-form-loading ffs_default\" data-form_instance=\"ff_form_instance_1_1\" method=\"POST\" ><fieldset  style=\"border: none!important;margin: 0!important;padding: 0!important;background-color: transparent!important;box-shadow: none!important;outline: none!important; min-inline-size: 100%;\">\n                    <legend class=\"ff_screen_reader_title\" style=\"display: block; margin: 0!important;padding: 0!important;height: 0!important;text-indent: -999999px;width: 0!important;overflow:hidden;\">Contact Form Demo<\/legend><input type='hidden' name='__fluent_form_embded_post_id' value='17992' \/><input type=\"hidden\" id=\"_fluentform_1_fluentformnonce\" name=\"_fluentform_1_fluentformnonce\" value=\"6716923952\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/kama\/wp-json\/wp\/v2\/pages\/17992\" \/><div data-type=\"name-element\" data-name=\"names\" class=\" ff-field_container ff-name-field-wrapper\" ><div class='ff-t-container'><div class='ff-t-cell '><div class='ff-el-group'><div class=\"ff-el-input--label asterisk-right\"><label for='ff_1_names_first_name_' id='label_ff_1_names_first_name_' 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Guidata da Dino Fuoco, uno dei primi insegnanti di Jiu-jitsu del Nord Italia, l&#8217;Accademia Kama ha una lunga storia di successi per quanto riguarda atleti, eventi organizzati e rapporti creati sul tatami. Prenota Lezione di prova L&#8217;Accademia Kama \u00e8 sita a Seregno (MB): negli [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":17990,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-17992","page","type-page","status-publish","hentry"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/kettlebyte.it\/kama\/wp-json\/wp\/v2\/pages\/17992","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kettlebyte.it\/kama\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kettlebyte.it\/kama\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/kettlebyte.it\/kama\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kettlebyte.it\/kama\/wp-json\/wp\/v2\/comments?post=17992"}],"version-history":[{"count":10,"href":"https:\/\/kettlebyte.it\/kama\/wp-json\/wp\/v2\/pages\/17992\/revisions"}],"predecessor-version":[{"id":18012,"href":"https:\/\/kettlebyte.it\/kama\/wp-json\/wp\/v2\/pages\/17992\/revisions\/18012"}],"up":[{"embeddable":true,"href":"https:\/\/kettlebyte.it\/kama\/wp-json\/wp\/v2\/pages\/17990"}],"wp:attachment":[{"href":"https:\/\/kettlebyte.it\/kama\/wp-json\/wp\/v2\/media?parent=17992"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}